In this way, the consumption of honey, even by mistake, becomes poison, the body will not benefit or harm
- Do not consume honey in this way by mistake
- There is no benefit, there is damage to health
- Know about the damage it causes
Honey is considered very beneficial for health. In winter people consume lemon and honey with warm water in the morning to lose weight. Drinking honey and lemon mixed with warm water in the morning also reduces belly fat. But did you know that if honey is heated above a certain temperature, it acts like a poison.
This is how honey becomes poison
Religious guru Sadhguru said that if you consume honey in certain ways, it becomes poisonous. Many people consume honey with warm water. Adding honey to boiling water turns it into poison. In that case honey should never be cooked.
Honey becomes a slow poison when eaten cooked
Sadhguru said that honey becomes poisonous if it is cooked at a certain temperature. He also said that it should always be consumed with light lukewarm water. Even in Ayurveda, consumption of cooked honey is said to cause self-poison.
Consume honey in this way
If you consume honey with milk or lemon water, remember to let it cool first before mixing it with honey. Honey should always be mixed and consumed at drinkable temperature.