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- Hypertension
- January 4, 2021
- 5 views
The correct way to take your blood pressure at home
According to the Spanish Heart Society, people with hypertension should have periodic readings for their treatment and take action if necessary. The hypertension is a disease that requires monitoring or…
- Hypertension
- December 28, 2020
- 6 views
Exercise to take care of your heart
Physical activity is always beneficial for health in general and more if it is about taking care of the heart. Exercising is good to reduce your risk of heart disease…
- Hypertension
- December 12, 2020
- 3 views
The mandarin, a great ally for cardiovascular health
Including this fruit in the daily diet can bring great health benefits Cardiovascular diseases are a group of disorders of the heart and blood vessels. They are classified as hypertension (high pressure), coronary heart disease (myocardial…
- Hypertension
- December 12, 2020
- 2 views
The best home cuffs to measure blood pressure
Constant monitoring of blood pressure at home allows you to have a better reference of the exact levels of tension, so it is important to have one of these devices…
- Hypertension
- December 12, 2020
- 5 views
How much sodium to eat per day if you have hypertension
The consumption of salt must be controlled and even more so if you suffer from hypertension. In Soy Vida we tell you how much is recommended that you should consume per…
