Profeco exhibits brands considered light with sugar and fat

The consumer magazine reviewed 47 products from different brands and exposed in this year’s edition which ones do not comply with the labeling, such as milk, juices, beans and soft…

Four exercises that are useless, according to an expert

According to the Mexican Institute of Social Security, doing physical activity five days a week, in periods of 30 minutes, reduces the risk of cardiovascular diseases The exercise is one…

How to start exercising when you are overweight

The fact that exercise improves people’s health and appearance, also improves self-esteem and self-confidence. Practicing exercise regularly has many health benefits and can be an effective way to lose weight…

The best exercises to get in shape at 50

Age or is a pretext to stay healthy and fit, with these exercises you can be an active person and also prevent diseases of age. Exercising at any age is important since in…